Attack Your Anxiety

Posted: 9th March 2010 by Nicole in College Living
Tags: ,

The National Anxiety Center in New Jersey lists the following as America’s Top Ten 2010 ‎Anxieties:‎
‎1.‎ Out of Control Government Spending
‎2.‎ Iran
‎3.‎ Afghanistan War
‎4.‎ The Economy
‎5.‎ Inflation
‎6.‎ Medicare
‎7.‎ Illegal Immigration and Amnesty
‎8.‎ Education
‎9.‎ Diet and Health
‎10.‎ American Culture

Any of these on your “top ten” list? Maybe your list looks a little different: Family, Friends, ‎Significant Other, Finding a Job, Passing Finals, Choosing a Major, Fitting In, Looking Good, ‎Being Successful…Some of these are on mine. I like what Chuck Swindoll says though: “While ‎nobody has the same list, all lists have the same effect.” The very root of the word “anxiety” ‎means to choke or to suffocate. Anxiety chokes the joy and the clear thinking out of our lives. It ‎distracts our focus. Remember what Paul wrote in Philippians? Read this out loud:‎

‎”Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at ‎hand. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be ‎made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds ‎through Christ Jesus. Finally, brethren, whatever things are true, whatever things are noble, whatever things are ‎just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue ‎and if there is anything praiseworthy–meditate on these things. The things which you learned and received and ‎heard and saw in me, these do, and the God of peace will be with you.” (Philippians 4:4-9)‎

How inspiring is that?! We don’t have to fear the chaos in the world or the confusion in our lives. ‎We are instructed to be anxious for nothing. It’s a hard lifetime lesson, and we have to ‎purposefully pass off our anxieties to God instead of dwelling on them. We have to choose to ‎focus on the things or the perspectives that are good, noble, and true. If you’ve given your life to ‎the Lord, then it is His! You need only to put your trust in Him, focus only on Him, and He will ‎use your life for His glory. Sounds a lot better to me than the alternative!‎

http://factsnotfantasy.blogspot.com/2009/12/2010s-top-anxieties.html
http://www.insight.org/broadcast/‎